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svingit
Inlägg:618
Blev medlem:29 dec 2016, 13:42
Ort:Knivsta
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26 okt 2020, 13:43

Music in the beginning of the sessions is to loud and drown the voice.
Johannesberg Golf / GolfUppsala | Hcp: +0,4
Dr: Callaway Big Bertha Alpha 816 DBD 9°
Järn: Mizuno JPX 919 Tour (5-PW)
Wedgar: MD5 Jaws (51/10S, 55/8C, 60/12X)
Putter: Cobra Mallet
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JohanAdministratör
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Inlägg:3858
Blev medlem:02 maj 2014, 13:05

27 okt 2020, 13:38

GolfGuruJames skrev:
26 okt 2020, 12:54
We're also putting the finishing touches on a new session for the driving range which specifically shows you how to eradicate any technical thoughts as you swing.
Eradication of technical thoughts is key for me and I would love to see more trainings in this area.
I think that the concentrate relaxation piece is great for me, and if there are more sessions like that one it would be really useful
GolfGuruJames
Inlägg:4
Blev medlem:27 sep 2020, 10:01

28 okt 2020, 10:33

JohanAdministratör skrev:
27 okt 2020, 13:38
GolfGuruJames skrev:
26 okt 2020, 12:54
We're also putting the finishing touches on a new session for the driving range which specifically shows you how to eradicate any technical thoughts as you swing.
Eradication of technical thoughts is key for me and I would love to see more trainings in this area.
I think that the concentrate relaxation piece is great for me, and if there are more sessions like that one it would be really useful
I think you're going to like this new driving range session then, Johan, and will also see some benefit from the meditations we'll be launching - some specifically on target focus / removing distractions over the ball, some for ways to spot areas of tension and nerves in the body and relax them.

Have you (or anyone seeing this) tried meditation already, outside of golf?
Nio noll
Inlägg:23
Blev medlem:07 apr 2019, 19:41

28 okt 2020, 16:03

I just got back from a golf trip and the putting self talk worked great. That final "Yes!" is magic! Had 4 putts less than my recent average number of putts and lowered my hcp to a new personal best.

I meditate every once in a while but never in connection with golf or with the purpose to enhance performance.

Sent from my SM-G950F using Svensktgolfforum mobile app

GolfGuruAndy
Inlägg:1
Blev medlem:26 sep 2020, 08:41

29 okt 2020, 10:14

svingit skrev:
26 okt 2020, 13:43
Music in the beginning of the sessions is to loud and drown the voice.
Thanks for the feedback! Which session did you find this on in particular?

Andy

GG
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